How to Say No
(Without Burning Bridges)
Webinar | Thursday, October 30 | 1 PM CDT
You’ve said “yes” when you wanted to say “no.” Again.
You tell yourself it’s easier: less conflict, less guilt, less explaining.
But deep down, you know every “yes” that should’ve been a “no” is costing you something: your time, your energy, maybe even your confidence.
It’s time to change that.
In this workshop, you’ll learn how to:
- Say no clearly and kindly, without feeling like the bad guy.
- Set boundaries that actually stick (and still feel like you).
- Recognize the guilt traps that make you overcommit, and how to step out of them.
- Respond with confidence when people push back or try to guilt-trip you.
You’ll walk away with practical steps, mindset shifts, and a few “aha” moments that will make saying no feel empowering, not scary.
Hi, I’m Sami
I’m a communication coach for people who are quietly overwhelmed, newly leading, or ready to show up more powerfully, without pretending to be someone they’re not.
This workshop is designed to help you get out of your own way and into real progress.
I’ll be honest: I will encourage you. I might lovingly kick you in the pants with some #bigsisterenergy.
But you’ll leave this session with tools you can actually use, not just more ideas to think about.
The Nuts & Bolts
– Date & Time: Tuesday, November 4, 2025 @ 1:00-2:00 PM CT (replay available)
– Platform: Live on Zoom (join link sent after registration)
– Price: $20
Will this be recorded?
Yep! You’ll get access to the replay within 24 hours.
What if I can't attend live?
No worries! All registrants will receive a link to the replay, so you can watch it at your convenience.
Your Webinar Questions Answered
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